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Programs and Coaching

with Wendy Ziemiak
Certified Yoga & Meditation Teacher, Certified Breathwork Facilitator, Mental Health Practitioner & Registered Nurse

Stay up to date when new workshops and retreats are posted 

Virtual Team Meeting
Inner Work Series: 
From Stress to Strength to Living Authentically 

A 5 week online educational series dedicated to learning best practice modalities to elevate your wellbeing, live authentically & thrive.

Coming Soon
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Post-Retreat & Post Workshop Online Coaching Sessions

An online coaching session to work with your current stressors and challenges and apply the skills of self-care, self-compassion and self-love directly to your life. 

Learn More Here
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