Learn the skills to help keep your community safer from suicide

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You will:

• Build confidence to ask directly about suicide

• Listen with empathy and without judgment

• Explore personal attitudes and beliefs that affect your ability to help

• Create a collaborative Safety Plan to help someone stay safe for now

• Connect them to further care and ongoing support

Learn the skills to help keep your community safer from suicide

​

You will:

• Build confidence to ask directly about suicide

• Listen with empathy and without judgment

• Explore personal attitudes and beliefs that affect your ability to help

• Create a collaborative Safety Plan to help someone stay safe for now

• Connect them to further care and ongoing support

An online women's circle exploring:

• The Healing Power of Connection with Sisterhood

• Wired For Joy

• Tuning Into Our Needs

• Excavating Your Authentic Self

• The Power of Play & Presence

• Awaken The Senses with Pleasure in Everyday Life

• Joy as Creative Fuel to Unleash Your Glow

An online coaching session to work with your current stressors and challenges and apply the skills of self-care, self-compassion and self-love directly to your life. 

A 5 week online educational series dedicated to learning best practice modalities to elevate your wellbeing, live authentically & thrive.