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Programs and Coaching

with Wendy Ziemiak
Certified Yoga & Meditation Teacher, Certified Breathwork Facilitator, Mental Health Practitioner, Registered Nurse, Livingworks safeTALK and ASIST Trainer.

Stay up to date when new workshops and retreats are posted 

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Livingworks safeTALK 
Suicide Prevention Training 
Monday February 9th, 2026
09:00 am-12:00 pm

Hamilton ON
 

LivingWorks safeTALK workshop helps you see and respond to

the signs of suicide – safely, confidently and compassionately.

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Studies show that participants gain confidence in:

  • Asking people about suicide directly

  • Connecting them to life-saving resources

  • Keeping them safe until those resources take over

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LivingWorks ASIST Workshop
(Applied Suicide Intervention Skills Training)
February 23 and 24, 2026
HAMILTON ON

Learn the skills to help keep your community safer from suicide

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You will:

  • Build confidence to ask directly about suicide

  • Listen with empathy and without judgment

  • Explore personal attitudes and beliefs that affect your ability to help

  • Create a collaborative Safety Plan to help someone stay safe for now

  • Connect them to further care and ongoing support

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LivingWorks ASIST Workshop
(Applied Suicide Intervention Skills Training)
March 9 and 10, 2026
HAMILTON ON

Learn the skills to help keep your community safer from suicide

​

You will:

  • Build confidence to ask directly about suicide

  • Listen with empathy and without judgment

  • Explore personal attitudes and beliefs that affect your ability to help

  • Create a collaborative Safety Plan to help someone stay safe for now

  • Connect them to further care and ongoing support

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FREE Online Women's Circle Series

An online women's circle exploring:

  • The Healing Power of Connection with Sisterhood

  • Wired For Joy

  • Tuning Into Our Needs

  • Excavating Your Authentic Self

  • The Power of Play & Presence

  • Awaken The Senses with Pleasure in Everyday Life

  • Joy as Creative Fuel to Unleash Your Glow

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Post-Retreat & Post Workshop Online Coaching Sessions

An online coaching session to work with your current stressors and challenges and apply the skills of self-care, self-compassion and self-love directly to your life. 

Virtual Team Meeting
Inner Work Series: 
From Stress to Strength to Living Authentically 

A 5 week online educational series dedicated to learning best practice modalities to elevate your wellbeing, live authentically & thrive.

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