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Women's Retreats & Classes

Transformational women's retreats & breathwork sessions focusing on healing, self-care, self-compassion and cultivating inner peace.
with Wendy Ziemiak
Certified Yoga & Meditation Teacher, Breathwork Facilitator, Mental Health Practitioner & Registered Nurse

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FREE Online Women's Circle & Guided Meditation

Join the Women's Circle & Guided Meditation
FREE 
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A Women's Circle is more than a gathering, it's a soul-nourishing experience.  Come unwind, share, and rediscover your inner light in a space of sisterhood, reflection and renewal.
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Includes 30 minute discussion & reflection on a weekly topic, followed by a 20 minute guided meditation. 

TUESDAYS 7 PM

Location: ONLINE over ZOOM 

Image by Corey Dupree
Evening Breathwork & Meditation Event

FRIDAY MARCH 20TH, 2026. 7-9:30PM. 

A 2.5 hour breathwork & meditation session led by Shawna Thibodeau & Wendy Ziemiak. Reduce stress & tension, experience healing and emotional cleansing, gain clarity on yourself and your life & leave feeling more grounded.

March 20th - In-Person

Location: Dundas, Ontario

Cherry Blossom Tree
Spring Renewal & Awakening. 
Women's Full Day Retreat.

Discover nourishment beyond food.
What are you hungry for that isn't on your plate? Are you craving more ease in your mind and body? Are you looking for meaningful connections where you are seen, heard and understood? 
A day to discover, nourish, replenish and celebrate you.
​​Discover Compassion for All of Your Parts & Personal Cultivate & Protect Your Inner Peace & Joy.

SUNDAY March 22nd , 2026 
9:00 am - 4:00 pm

Location: ANCASTER Ontario

Image by Natalie Kinnear
Restore-Rejuvenate-Rconnect to Your Joyful Soul 
Women's Self-Care Retreat

This gentle retreat is an invitation to pause, soften, and return to yourself.   In a warm and welcoming space, women will be guided through mediation, breathwork, grounding rituals, and nourishing somatic practices designed to support nervous system and restore inner balance,

SUNDAY April 19th , 2026 
9:00 am - 4:00 pm

Location: ANCASTER Ontario

Pink Lotus Blossom
Cultivate and Protect Your Inner Peace

A gentle and restoratsive rateat designed to help you reconnect with the calm within.  Through guided meditation, breathwork, and refelctive practices, you'll lern how to cultivate inner peace and protect your energy in a busy, and demanding world. 

SUNDAY May 3 , 2026 
9:00 am - 4:00 pm

Location: ANCASTER Ontario

Private Group Retreats

Outdoor Yoga Class
Book Your Private Women's Group Day Retreat

Customize your special day with your girlfriends,family, or coworkers. Create an unforgettable day of: Connection,Visioning & Team Building, Healing, Rejuvenation, and Make Lasting Memories

Inquire by email:  wendyziemiak@gmail.com

One to two months notice needed.

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