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Breathwork Sessions
Discover the transformational power of the "Conscious Connected Breathwork", a technique to release stress, calm your nervous system & heal.
Gain clarity of mind for your life and cultivate more ease, freedom & joy.
with Wendy Ziemiak
Certified Yoga & Meditation Teacher, Certified Breathwork Facilitator, Mental Health Practitioner & Registered Nurse

Breathwork Session
Conscious Continuous Breathwork
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A breathwork session for healing, release, stress reduction, clarity and connection to self. [Includes intention setting, breathwork technique & guidance, breathwork session, reflection & journaling]
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Date: Sunday Dec 14, 2025
Time: 1:30pm - 3:30 pm
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Hamilton, Ontario
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