Join the Women's Circle & Guided Meditation

FREE

A Women's Circle is more than a gathering, it's a soul-nourishing experience. Come unwind, share, and rediscover your inner light in a space of sisterhood, reflection and renewal.

Includes 30 minute discussion & reflection on a weekly topic, followed by a 20 minute guided meditation.

Tuesdays 7 pm

ONLINE by ZOOM

with Wendy Ziemiak

Certified Yoga & Meditation Teacher,

Breathwork Facilitator,

Mental Health Practitioner & Registered Nurse

Sign up with your name and email address to receive your weekly Zoom link. Be sure to check your spam folder and if it’s in there, mark my email wendyziemiak@gmail.com as “safe” to receive the emails to your inbox.

Testimonials

I really enjoyed the guided mediation session this evening. I like the theme of using your breath as an anchor for the wondering mind. Every time I go through the doorway I will use that as an anchor to remind myself to pause and take a full breath.

I like the idea of being an observer of your thoughts. Thoughts can be so stressful and I know they are often not true so I just need to remind myself of that on a daily basis. July B

I loved the meditation, it was so relaxing. Karen C

It's a nice way to end the day and transition for bedtime.

You have a very calming voice. Lyndie K